Elasticity Boots

Will weight cause excessive skin for a young person? Like 24 years old.?

I am currently taking boot camp classes because I suffer from obesity. They say that the bigger you are, the faster you lose weight. But I don't want to have a huge amount of excess skin. Is it true that the elasticity in my skin will cause my skin to tighten back?

Eat 5 times a day
Start with breakfast. The more you eat for breakfast, the less food you will want to eat at night. Please, don’t skip this meal as you’ll end up devouring everything in sight for the rest of the day. You don’t need to gobble up 5 large meals, just 3 meals of a sensible size and 2 delicious yet low calorie snacks. Eat sensibly so your body doesn’t crave for food. If you treat your body right it won’t demand for more attention!